AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2137: The Best Suspension Training Workout Plan for Beginners
Mind Pump: Raw Fitness Truth
How to Use a Suspension Trainer to Build Strength and Muscle
Suspension trainers have unique benefits present that you don't find in those other tools. It's the best non-free way, non-machine tool you could use for just pure strength and muscle. The only way you can really intensify all these body weight exercises effectively is with suspension trainers.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode