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19min chapter
Exercising with knee and/or hip osteoarthritis with Prof Melanie Holden
Joint Action
Delving into the Benefits of Exercise for Osteoarthritis
Exploring the positive impacts of exercise for osteoarthritis, beyond just pain relief and improved function, including increased strength, walking speed, and psychological benefits. The chapter also addresses the development of detailed recommendations for delivering best practice exercise in clinical settings for individuals with knee and/or hip osteoarthritis, emphasizing the importance of personalized exercise prescriptions. Lastly, it discusses the need for a preventative approach to healthcare, advocating for increased physical activity in schools and workplaces to promote overall well-being.
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