The Earth Is Absorbing That Everyday Yeah Yeah Yeah Is That Really the Most Important Reason Why We Should Go Barefoot

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Sun gazing is also a lot about it's an open eye meditation so you use the the sun as a meditation object as as your focus and yes of course the direct sunlight probably also will have an effect. In 2014 there was published a study that showed that light can directly used by Mitukyandria so by our cell plants and the two plants to to create energy, which had been denied for centuries because they always said no human photosynthesis.

In today's show, we explore the wild world of breatharianism! This belief system claims that humans can survive solely on air and sunlight (breatharians), we'll explore what breatharians believe, how they live, and whether there's any truth to their claims.

✅ Watch the full documentary here; https://www.lightdocumentary.com

✅ Are You Ready to Increase Your Energy and Focus?
Mike has a small amount of 1:1 Breath Coaching Slots available, you can learn more here;
https://www.takeadeepbreath.co.uk/121-breath-coaching

Chapters:
0:00 Introduction
7:05 The History & Science of Breathtarians
17:30 What is Breatharianism?
22:00 Unmeasured Energy
30:00 Light As Energy
39:00 The Issues and Benefits of Artificial Light
45:06 Is Breathtarism Real?
53:13 Does where we live play a factor on energy?
55:08 Earthing why we should go barefoot
1:04:00 Intermittent Fasting FAQ

✅ Did you know Mike hosts a podcast all about breathing?
🎙 ABOUT THE PODCAST (BREATHCAST)

THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives.

🎧 LISTEN & WATCH FOR FREE
✅ BreathCast of Youtube - https://www.youtube.com/@breathcast
✅ Apple Podcasts - https://podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365
✅ Spotify - https://open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw
✅ RSS - https://www.takeadeepbreath.co.uk/breathcast

Safety Information:
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.