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The Importance of Dosing Yourself for 90 Days
When I was first starting jujitsu, you know, this is why I'm wrapping the the merch today because I started learning jujitsu here in Austin. You do not judge the results that isn't that you've done it for 90 days. That's that's the minimum thing you should try like try it. And then it's cool to see the same pattern here. It's just it's just cool to see that pattern again, again, in this.