3min chapter

Wild Health Podcast cover image

How to Use Behavior and Habit Change to Optimize Health

Wild Health Podcast

CHAPTER

The Power of Love and Fear in Life

The way that I look at it is there's something that's misaligned on a deeper level with our soul, right? And so if we are leading a life that's out of alignment with our love and with our joy, that's going to lead to you know, disease in our life. We can take a step back and really do that assessment, Mike, of like what are the things that are really important to me in my life? What are theThings that bring me joy, that happiness, laughter, love, community?"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode