A first Alexander Technique lesson with Tommy Thompson
Body Learning: The Alexander Technique
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The Importance of Learning Lessons
I stress the fact that it is learning experience. And I tend to focus more on remembering what you know, rather than trying to learn something new. Because at some point in your life, you did have a better understanding of unity until you started to individually make choices. But when you were a child, everything had kind of equal emphasis. And you were more available to taking in a lot of information.
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