1208: [Part 1] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey
Optimal Relationships Daily - Dating, Marriage and Parenting
00:00
How Long Should Your Kids Sleep?
Consistency with a bedtime routine is made such a huge impact. All our kids can be told the very same words no matter their age. When we tell them it's shower time, they immediately stop what they're doing and proceed to the kid's bathroom. How many hours should your kids sleep? There are many studies on how long babies, toddlers, kids and teens should sleep.
Transcript
Play full episode
