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Ep. 36 Decode Your Fatigue with Alex Howard and Evan H. Hirsch MD

EnergyMD Podcast

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The Mito Conjura Is the Key Mechanism That Explains the Symptom of Fatigue

The maladapti stress response has an enormous impact on a whole load of bodily processes. In the book, i dedicate one of the early chapters to talking about mito conjura is the key mechanism that explains the symptom of fatigue. The mitocondria are like in a sense, they are the power stations in ourselves, making our energy like our bodies and a cellular energy mechanism. When our system is under threat, when our systemis in danger, our mite condria will be priortize energy production to focus on danger signalling.

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