The Positivity Prescription with Dr Suzy Green series 1 & 2 cover image

Dr Michael Steger: Meaning

The Positivity Prescription with Dr Suzy Green series 1 & 2

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Measuring and Pursuing Meaning

The chapter explores the concept of shattered assumptions and the need for shortcuts and coherence in understanding the world. It discusses different measures and components of meaning in life, emphasizing the importance of values and purpose. The chapter also touches on the practical applications of meaning, such as the connection between a high sense of meaning and positive experiences, as well as the significance of finding meaning in one's own life and living in the present moment.

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