Optimal Living Daily - Personal Development and Self-Improvement cover image

2690: Q&A - How to Stop Overthinking

Optimal Living Daily - Personal Development and Self-Improvement

00:00

When I'm in a Social Situation, I Want to Just Jump In

"I've come to realize that I don't over-analyze or over-think every situation," he says. "When it comes to other situations, I'm ready to just jump in." He wants to be more spontaneous and not suffer from paralysis by analysis.

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