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Need vs. Preference: How Language Shapes Your Life | Ep 304

Build with Leila Hormozi

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Understanding Needs vs. Preferences: A Path to Emotional Resilience

This chapter delves into the crucial difference between 'needs' and 'preferences', highlighting how their confusion can cause stress and anxiety. Through anecdotes and strategies, it advocates for recognizing preferences to foster emotional resilience and a healthier mindset.

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