The Skinny Confidential Him & Her Podcast cover image

Camille Styles On How To Build An Online Business, How To Stand Out From The Crowd, & Tips On Team Building

The Skinny Confidential Him & Her Podcast

CHAPTER

How to Hydrate Yourself

"I'm a big believer that that first cup of coffee actually counts towards your daily hydration," she says. "There's an art to it, from my understanding and in my own life, I think where you get in trouble is when you set goals that aren't actually measurable and attainable." The author sets one goal for each area of her life at the beginning of the year.

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