AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
#715 Dr Peter Levine - Inventor Of Somatic Experiencing
Mental Illness Happy Hour
Navigating Trauma and Healing
This chapter explores the multifaceted struggles of a woman facing various mental health issues stemming from trauma, particularly focusing on her experiences with PTSD and anxiety. It introduces somatic experiencing as an alternative therapeutic approach, emphasizing the importance of bodily awareness in healing. The narrative also touches on the complexities of processing trauma through writing, intuition, and the challenges of intimacy post-abuse.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode