AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#296 Chris Hauth- Olympian, Ironman Champion & Coach Helping Athletes Reach Their Potential
What Got You There with Sean DeLaney
How to Condense and Collapse Time
If you visualize properly, you're creating mental representations in your mind of who it is you'll be. And when you're not being you're out of alignement. It knows because you've envisioned it. The same thing happens with mine set. If you've visualized exactly how you want to be, what you will be like in that room public speaking and so forth, as you're prapping for that every single time. That way, when you're in that moment, you can course correct. Do you use visualization a lot with your athletes? Yes, a ton, a ton. And it's hard. In an endurance o an, right? Wt, the time,
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode