Navigating Sunscreen and Skin Health

Ep. 155 On today’s episode of Pursuit of Wellness, I sit down with Dr. Teo Soleymani to dive into the complex world of skin health, aging, and cancer prevention. We unpack the misconceptions about skin cancer, the role of our skin in reflecting internal health, and the surprising effects of diet and lifestyle on skin quality. Dr. Soleymani shares invaluable advice on sun exposure, the pros and cons of different sunscreens, and the impact of products like Melanotan and retinoids on skin health. We also explore how common issues like acne and premature aging relate to factors like hormone mimickers and pore-clogging ingredients. Whether you’re looking to protect your skin or decode your acne journey, this episode is packed with essential tips and insights on taking care of your skin for life.

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Show Links:

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Topics Discussed

00:00:00 - Introduction 

00:01:39 - Welcome Dr. Teo Soleymani

00:02:34 - Dr. Teo’s background

00:04:10 - Recent changes in skin cancer research

00:05:54 - Skin being a marker to what’s going on inside

00:06:37 - Biggest misconceptions around skin cancer

00:10:28 - Preventative measures

00:15:29 - Treatment and fatality rate of melanoma

00:18:20 - Checking your own skin

00:20:12 - What is a mole?

00:21:47 - Melanotan and spray tans 

00:26:46 - Thoughts on sun protection

00:33:40 - What to avoid 

00:34:50 - Thoughts on tallow

00:36:33 - Different sunscreen for face and bod

00:37:40- The sun and premature aging

00:39:43 - Diet and water’s effect on aging

00:42:23 - “Beard Distribution” of acne in women

00:44:06 - Overcleansing and “fungal acne”

00:46:32 -  Stanley mouth

00:47:47 - Pore clogging ingredients

00:50:28 - Figuring out your skincare routine and retinol 

00:55:22 - The “purge”

00:57:11- Ozempic Face

01:01:20 - Ozempic and acne

01:05:25 - Preventative care and artificial intelligence

01:08:01- What wellness means to Dr. Teo