Trauma Defined and Its Somatic Digestion

Tom Myers has been involved with bodywork for over 43 years and he joins us today to  discuss the intricate relationship between bodywork, trauma healing, and the role of fascia in physical health.We explore the mind-body connection, the impact of trauma on physical health, and how body awareness and mindfulness can enhance overall health and fitness.

Website | https://www.anatomytrains.com/

YouTube | ⁠https://www.youtube.com/c/AnatomyTrains⁠

Instagram | https://www.instagram.com/anatomytrainsofficial/

This episode is sponsored by

►Metal Mark Golden Collectable Art |  https://mtlmrk.com/

►Korrect Energy | https://korrectlife.com/

| Aubrey Marcus |

Website | ⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠

Instagram | ⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠

Facebook | ⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠

X |  ⁠⁠⁠http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠

Subscribe to the Aubrey Marcus newsletter:

⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠

⁠⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠⁠⁠

Subscribe to the Aubrey Marcus podcast:

iTunes | ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠

Spotify |⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠

Stitcher | ⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠

IHeartRadio | ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠