Navigating Conflict with a Wise Heart – Part 2
Tara Brach
00:00
The Evolution of Consciousness
Evolution has given us the capacity to find ways to work out conflicts and wounding. We actually have a lot of strong conditioning to run in the opposite direction, to avoid facing conflict whenever we can. So it becomes really important to catch on to what is my mode when there's conflict. And i'll be inviting you to pick an area where you feel you've been at odds in some way, and well, do some practice with that.
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