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4min chapter
120 Pounds Down and Getting Stronger - Clare's Story
The Jordan Syatt Mini-Podcast
I Can't Lose That Hundred Pounds Again
Ame, i can't lose that hundred pounds again. It's been ten years of hard work and a lot of learning curve. I thought hit in 50 was a good time to sort of think of the next decade. Where did i want to be when i'm 60? What i want to do with my life from here on out. If i don't have a clearly defined goal of what i want to achieve, i will stop working out. But because i have clearly defined goals that matter to me, that makes it worth it to get in the gem and do what i need to do. Welli love this conversation. Is very exciting.
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