#6 Pain - with Greg Lehman
The Shoulder Physio Podcast
Is There a Problem With Knee Pain?
i always start with ruling out sinister pathology. Be a good clenation first. You want to rule out like stress fractures, that those are the things it worried about. And then you're usually changing something about their training. That's usually the first let's change som maybe we drop a speed session for two weeks,. Instead of just running twice a day instead of one long session in the morningyou're just trying to play with their training in the stressers. I if they're building a house and they're renovating it than they probably can't always train through thatye. Something has to change, like give them some permission, sort of to be flexible. So i look at the
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