Why you’re not actually addicted to your phone
Instant Genius
00:00
Navigating Social Media for Connection and Well-Being
Exploring the positive aspects of social media, this chapter emphasizes its role in connecting people, amplifying voices, and maintaining relationships. It challenges the notion of smartphone addiction and advocates for user well-being in technology design, emphasizing the importance of understanding tech science. The conversation delves into reframing tech use discussions, promoting reflective engagement over panic and emphasizing the impact of habits on well-being.
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