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187 Dear Neurotypical Friends and Family…
I Have ADHD Podcast
ADHD - What's Most Difficult for Me?
Only 36% of adults with ADHD feel comfortable asking for help. It's very likely that your loved one with ADHD feels ashamed, feels maybe a little bit judged, and they just don't want to ask for help on the easy things in life because they feel like they should be able to do it better. But by cultivating understanding and patience and empathy, you will create a feeling of safety for your ADHD loved one over time.
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