Ep. 28 - Ten Unwholesome Actions
Insight Hour with Joseph Goldstein
00:00
Bikus - Listening to the Buddha's Speech
How we feel is completely up to us, even in very difficult circumstances. And this is a tremendously liberating insight. Here in bikus you should train yourself thus. Our minds will remain unaffected. We shall utter no unskilful words. We shall abide compassionate for their welfare with a mind of loving kindness. That's a pretty high bar.
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