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Ep. 285 – Bowing to What Is: Awakening Right Where You Are

Heart Wisdom with Jack Kornfield

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Embracing Reality: The Transformative Power of Acceptance

This chapter explores the significance of accepting reality to reduce suffering, underscoring the role of self-reflection in spiritual journeys. Through a personal story about a harmonium practice, it illustrates how embracing challenges can lead to profound personal growth, likening the journey to a caterpillar's metamorphosis into a butterfly.

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