20min chapter

ADHD Chatter cover image

Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!

ADHD Chatter

CHAPTER

Navigating Stress, Meltdowns, and Communication in Relationships

This chapter explores moments of stress, meltdowns, and miscommunications in relationships, particularly when one person has ADHD. The speakers discuss the challenges of expressing anger, confronting issues, and handling confrontations in a healthy manner, emphasizing the importance of understanding and effective communication. They share personal experiences, routines, and coping mechanisms to navigate relationship dynamics and maintain mental well-being.

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