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Episode #306 Steve Magness-The Surprising Science of Real Toughness
What Got You There with Sean DeLaney
The New Model of Toughness and Resilience
I'm wondering, how do you define your new model of toughness and resilience? To me, the new model is this, as it's not just like grind through. It's feeling that discomfort, then how do we create these ace to navigate through it? The word navigate is really important, because it implies there are many different ways to get through difficult things. We have to have that space to explore and see what one is best.
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