Navigating Life Changes and a Personal Hiking Journey

This chapter discusses the value of therapy in making life decisions while promoting BetterHelp as a helpful online resource. It also features a personal anecdote about a meaningful hike on Mount Royale in Montreal, underscoring the connection between nature and personal growth.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app