4min chapter

Motivation with Brendon Burchard cover image

My Health Comeback Story

Motivation with Brendon Burchard

CHAPTER

How to Optimize Your Nutrition

Coq10 is very important for cellular health, but also a little bit of magic in helping the body metabolize and create energy from different sources. Acetyl-elcarne-teen will help your mitochondria activate, be faster, and your brain energizes. Number seven, cordyceps are both mushrooms. And number eight, maka is a true wonder supplement. I mean, look it up. I'm trying to give you my favorites. There's a universe of supplements and foods that you can take for performance.

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