CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 341: How to reset and reconnect after a fight or argument

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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Introduction

Fighting is inevitable. Being a human, you're going to have disagreements. This is totally ok because it's in the missiness of disagreements, facts and arguments that we can repair the mess. So see that we are all unique. Every single one of us is different. And if we actually recognize that in each other, there's no competition. It's different perceptions, different ways of thinking. If i reach out and try to understand you, even if i don't agree with you, e everything you say tut, i recognize that you can bring something to the table that will enhance me. That's enhancement. When you do that, then you become, you create a whole enhancement in

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