2min chapter

Barbell Medicine Podcast cover image

Episode 192: Processed Foods

Barbell Medicine Podcast

CHAPTER

The Food Matrix

Pringles is like, once you pop, you can't stop. I would be on board with that as the over as the primary driver. It's unclear what the net effect is of this processing,. But it's certainly a potential mechanism that ultimately results in increased energy intake and less feeling of full. So they people tend to eat more.

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