IntraConnected – Part 2: Conversation with Tara and Dan Siegel
Tara Brach
00:00
A Practice on Intra Connection
Tara: Let's do a practice of what it really is like to expand our sense of who we are. We can use the word inner for an inner spa, an inner subjective experience,. An inner perspective, an inner agency. In modern culture, we put the sensation, the perspective, the agency in this body and now feel the whole body. And that's a beautiful thing.
Transcript
Play full episode
