5min chapter

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343: Cure Your Fatigue and Slow Down the Aging Process

Wise Traditions

CHAPTER

The Best Sources of Copper in Our Diets

There's 14 times more vitam an sea in grass than there is in oranges. Grass fed beef has twice as much copper as our ancestors did. We need to talk to the farmer and say, how are you feeding your soil? That's where the real crisis is. Ine o farming, and i'm sure you know this, that we're supposed to have seven fungi for every bacteria. Well now it's one to one on a commercial farm. The microbial structure of soil is changed because of all the chemicals. Food is a very important source sour crout, great source of idemancy. It merely packs a punch of ascorbic acid. Just got to let it

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