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#143 Dr Rangan Chatterjee on Authenticity, Compassion and Building a Healthier World
Feel Better, Live More with Dr Rangan Chatterjee
The Three Ts on Your Insegramm
The author explains the science behind cravings, and then gives us these tools to try it all. It isn't a weight lost book, but actually, as a by product, you will lose weight a it easly wants to. If yo, ou want to, you an dance, that's your goal, and you try o lose excess weights, great. But ifyou just want to improve your health, your haminess, i think the tools are going to help you. You longjebity, i can see how it would just click together. Iot sa san, i don't mean se teri you are. Use the three ts on your alcolin sake
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