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Solving The Sadness Epidemic w/ Mo Gawdat | EP #56
Moonshots with Peter Diamandis
The Importance of Happiness
Happiness is associated with serotonin in your blood. Serotonin is a calmer hormone that says you can chill. When we're having fun, it's quite interesting to find positive emotions as well. Find your carman piece and then add all of those experiences just because you're healthy already. Give yourself joy in life so that there is no reason whatsoever to be unhappy.
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