The Importance of Happiness

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Happiness is associated with serotonin in your blood. Serotonin is a calmer hormone that says you can chill. When we're having fun, it's quite interesting to find positive emotions as well. Find your carman piece and then add all of those experiences just because you're healthy already. Give yourself joy in life so that there is no reason whatsoever to be unhappy.

In this episode, Peter and Mo discuss happiness, how to achieve it, and how AI will play a role in our future of Abundance.

You will learn about:

01:00 | AI: A Benefit or a Threat?
52:44 | Setting Ambitions for Happiness
01:52:25 | AI: Nurtured By Us Human

Mo Gawdat is a renowned entrepreneur, author, and advocate for happiness and well-being. With a background in engineering and technology, Gawdat has dedicated his career to exploring the intersection of happiness and human potential. As the former Chief Business Officer at Google [X], he played a pivotal role in developing moonshot projects aimed at solving some of the world's biggest challenges. Gawdat's insightful and transformative book, "Solve for Happy," has inspired countless individuals to reframe their perspectives and find joy in life's most challenging moments.

Read Mo’s best-selling books.

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