2min chapter

Some Work, All Play cover image

146. Barkley Marathons, 4 Training Principles for Peak Performance, and Shoe Reviews!

Some Work, All Play

CHAPTER

Is That Bad Advice?

I used to spend so much of my downhills thinking about just royally fucking my ankle. But I haven't done that recently until I started wearing the pikamas. There's something about just like tuning in to being present, whether it's for wrong turns or ankle turnsThat is really helpful. So if you're the type of person that spends a lot of your races worried about that, never turn around. Unless you have strong evidence.

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