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How to Learn Faster by Using Failures, Movement & Balance
Huberman Lab
What Can I Do Now That's Really Enhance My Brain?
The brain's job is to customize itself in response to its experience. When you're young, your brain is very plastic, but you have less control over your experience. As an adult, knowing how to tap into these plasticity mechanisms is very powerful. Get broad training in a number of things, and find the thing that really captures your passion and excitement,. That's what i recommend....
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