Episode 16: Hyperfocus
The ADHD Adults Podcast
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The Four Characteristics of Hyper Focus
Hyper focus is the phenomenon that describes complete absorption in a task to a point where a person appears to completely ignore or tune out everything else. It doesn't just happen in adults with ADHD or people with ADHD which is interesting if you're that way inclined. In fact one study reported that ADHD patients and matched controls didn't differ in the occurrence frequency duration or pervasiveness of hyper focus.
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