Competing for attention
Brain Science: Neuroscience, Behavior
00:00
Is There a Distraction Free Environment?
I think pretty much anybody who desires to be productive is like, how can I optimize for those environments? So determining what it is that allows me to have a distraction free scenario for a sustained amount of time in order to hit the sort of peak performance flow states. And when we're trying to like define our day and design our work life, you know, the work time of our life that for me, worked eight played sleep rates. When I define my eight, how can i optimize those eight to have as much of that as possible? Yeah.
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