Ep. 93 - What’s Wrong With The Fitness Industry (And How To Change It)
Iron Culture presented by MASS
00:00
The Redox Biology of Fat
The theory is that the more FAD you have, the less fat you're going to accumulate. So saturated fats should be less fattening all things considered. And we know from the meta analysis that that's not the case. But so they overfed cats and the only difference in muffins was one of them had a higher level of palm oil or sunflower oil but it didn't affect other muffins. The study could have moved the goalposts for an ad libin-based diet. If it wasn't now, it could have said oh this was this time, I didn't even know it at the time. In fact, if these muffins were made with sunflower
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