3min chapter

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The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!

Ben Greenfield Life

CHAPTER

The Cold Worked for Me

"i've craved those freezing temperatures from the beginning. So even when i'm introducing people to the cold for the first time, and they have no experience, i put him in 33 degrees, there's no it to me," she says. "I found that i needed to find a wayo to achieve ultimate surrender through that fight er flight."

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