How Can I Spend Time With Just My Thoughts?

"I don't know what i am turning into a middle aged woman, like, i'm not kidding. I literally went from rowdy teen girl to middle aged mother in a month," she says. "Going on a walk is my new favorite thing... going to the grocery store by myself ... that's a new thing that i really like to do." She recommends meditating and journaling as well as different forms of media which can be educational rather than just entertainment.