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#213: Undoing the Damage of Chronic Sitting

The Art of Manliness

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Is It Hanging on the Meat?

Sitting incorrectly, you're probably sitting incorrectly, so that you're relying more on soft tissue. This is going to cause tightness in your hips, your gloots, youre ininent whits. And it affects all these things, your your ability to breathe. Have you signed up for the art of manley's newsletter yet? Yes, we have a news letter. You can sign up at art of manles dot com slash news letter. We've got over four thousand articles in a o m and they are still timely.

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