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Regulate Your Emotions: How to Pause Before You React and Save Your Relationships

Jillian on Love

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Navigating Reactivity and Relationship Dynamics

This chapter explores the significance of pausing to respond thoughtfully in relationships, advocating for heartfelt responses over impulsive reactions. It stresses the value of showing kindness and fairness, particularly towards loved ones, and includes a Masterclass ad promoting learning from industry experts.

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