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24min chapter
E52: The Mind Is Not the Problem: Identifying with It Is
Michael Singer Podcast
Understanding the Energy Flow: Mind, Ego, and True Self
This chapter explores the complex interplay between the mind, ego, and heart, emphasizing how the mind can distort the energy flow that affects well-being. It highlights the importance of self-awareness and letting go of negative attachments to reconnect with one's true essence and experience unconditional joy.
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