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Episode #128: Klinghardt Conversations 4 with Dr. Dietrich Klinghardt, MD, PhD

BetterHealthGuy Blogcasts

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What Are Some of the Top Things That You're Doing for Your Health Right Now?

I'm not doing hormones right now because I realized that was a shortcut that works for a few years but then it doesn't. Exercise and sleep and decent food being the main the main part of my diet. Japanese not to eat is something I take regularly because of both streets line and covid and I get that from bio pure. That's something I can clearly feel and that's it you know I stay busy and work my mind definitely Dr. Oz.

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