149: Today's guest is Steven Arena, Co-founder of Masa Chips. If you are not familiar with Masa Chips, they are tortilla chips made with a few simple ingredients; organic corn, grass fed beef tallow and salt. Steven joins me to talk about tallow, PUFA's, the food industry, avocado oil and so much more. If you want to try Masa Chips, you can use code REALFOODOLOGY for a discount here.
Topics Covered:
- Avocado oil and how it's mostly fake + can you find a REAL avocado oil?
- Why beef tallow is the best oil to fry in
- Cassava and blood glucose levels
- Saturated fat
- Processed foods
- Lactose intolerance
- How corn has been bred to be more digestible
- The ultimate chip!
- How your body processes seed oils
- Seed oil + carb combo
- Why are seed oils so bad?
- Types of seed oils
- Canola oil
- PUFA's
- Sunscreen and how to tan properly
- Red light therapy
- Best clothing to wear to avoid micropastics
Check Out Steven and Masa Chips:
https://www.masachips.com/
Code REALFOODOLOGY gets you a discount!
Sponsored By:
Seed's DS-01® Daily Synbiotic
seed.com/realfoodology
Use code REALFOODOLOGY for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% Off
Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
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Air Dr Air Purifier
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EWG Tap Water Database
