Practices: Journals, Rituals, and Reverence

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A Jungian Look at Gratitude (and Why It Usually Arrives Late)

Have you ever suddenly realized, “I never really thanked them for that,” a parent, teacher, mentor, or community that quietly carried you through a hard stretch?

Gratitude is a psychological turning point: the moment you grasp that your life rests on the real, sometimes costly efforts of others, and how that realization can shift you out of self-obsession into a larger world of connection and meaning.

Today we’ll explore:

- How genuine gratitude usually arrives late because we don’t understand what motivates other people, and our empathy is shallow.

- The contrast between gratitude and resentment: how resentment can be necessary at times, but becomes toxic when we’re trapped in it.

- Gratitude can shift us from a defensive, shut-down stance to an open-hearted, process-oriented way of living.

- Why some gifts like life, care, education, protection, and initiation can never be paid back, and how a mature form of gratitude is often paying it forward.

- Religious and ritual practices of saying grace, giving thanks, and honoring the dead are ways of recognizing that our lives depend on ongoing acts of generosity and sacrifice.

- How gratitude can be a sign of individuation: moving through the world with a heart that stays open to both joy and suffering, and letting experiences change us.

If you’re curious about how a simple “thank you” can become a doorway into a soulful life, this episode is for you.

Read along with the dream.

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