
How to Break Free From Burnout & Reclaim Ease | Summer Series Pt.4
Good Life Project
00:00
How to Embrace a Digital Detox
Use this time in the digital detox to engage in activities that bring you joy and rejuvenation. Deep Work is all about intense focus on a single task without distractions. It allows for greater productivity, reduces burnout associated with constant task switching. Here's some ideas around how to incorporate nature into life.
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