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6min chapter
Dame Kelly Holmes: Opening up about success and self-harm (E10)
The High Performance Podcast
The Importance of Reflecting Backwards
Olympic gold medallist talks about how he became a self-harma. Describes his breakdown in 2003, which led him to cut himself and write diaries. Reveals the highs and lows of being an international athlete at just 12 years old. Also explains why you never gave up on your Olympic dream despite so many setbacks.
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