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1839: How to Know When Doing Less Will Build More Muscle, Ways to Combat Muscle Cramps, Using Static Stretching to Speed up Recovery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
I'm Afraid of Ye, I Don't Want to Fit.
There's something called thoracic outlet androme, which is a group of conditions that compress the nerves and blood vessels between the collar bone and the first rib. Sometimes this happens when you build a lot of muscle or movement patterns kind of go off. We'll let you in the forum just cause i would love for you, afterwards to a tag us in the forum on facebook. Let us know what the doctor said, cause i'd love to see what the deal is.
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