AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
Brains of Steel
Health Longevity Secrets
Redefining Resilience and Aging
This chapter delves into the historical stigmatization of mental health issues and introduces new protocols aimed at tackling these challenges. The panel of experts discusses the interconnectedness of mental fitness, aging, and lifestyle choices, emphasizing innovative approaches like ketogenic diets and stem cell therapies. It also highlights the importance of resilience, advocating for a positive mindset and practical solutions to improve mental well-being and longevity.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode